Everything about DREW-FITness (Defined Ripped Energetic - Weight Loss)
Okay How about me?im a cardio Lady feeding on 600cal/day in Practically 2yrs…im 73kg for 1yr not shedding anyting even functioning 15k/working day and 24 weekends….and having 600…until i found out about reverse diet plan i was in a position to extend foods to 1800 getting just a little its ok…now if im to cut again ill be in deficit again w